The GYROTONIC® method is a visionary system created by Jului Hovrath, which promotes fluid-like, spherical motions in the body. Moving with fluidity frees the body from static and linear habits of motion. in my own experience of the GYROTONIC® method, the fluid-like motions wash away my physical and emotional rigidity, so that I am more spontaneous and Deliquescent in my movement qualities. As a result, I feel more vibrancy, receptivity, and joy. It is my wish to convey these qualities to other people.
GYROTONIC® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.